Mill Creek Keto® Fat Burn pills Reviews 2020
Mill Creek Keto Often referred to as the 'floating brain', thus a healthy functioning immune system knows only to dissuade, disarm and destroy any foreign invaders (antigens) from entering our body -- effectively and efficiently.
To further strengthen the immune system, the body, in meditation, secretes Growth Hormone from the pituitary gland. This naturally-occurring process declines with age, hence the need of meditation for its continued vital production.
The Method and how to do it
To start, sit on a chair. Commence with a few left-right alternate nostril breathing: breath in through left nostril and out through right nostril, breath back in through right nostril and out breath again through left nostril - complete about 3-4 repetitions over a two-minute period. In yogic terms, this is known as pranayama. This practice helps induce calm while also oxygenating the brain cells.
Remaining seated, now, with palms facing upwards, thumb and index fingers joined easily, bring the awareness lightly between the eyebrows. Do not force an experience. Just park the awareness here for now.
When feeling settled, repeat the biblical word: Ma-Ra-Na-Tha quietly and silently to oneself. This mantra simply means 'come holy spirit'. The mantra is only a means of quietening the mind, it does not have any other purpose whatever.
If the mind drifts -- and it will, this is normal -- pause for a couple of seconds, then calmly, without rushing, bring the awareness back to the mantra and recommence thinking/hearing the mantra silently within. Repeat this momentary 'pause' after each 'mind drift'. This, with practice, deepens the meditative experience.
Start with at least ten minutes per session building up to twenty minutes twice daily. Make this a daily routine of our life.
With repeated practice, the brain/body mechanisms - particularly the Thymus gland -- become trained in producing extra amounts of mature antibodies for which to attack and disarm ANY virus from entering our inner territory. And, if we can meditate three times daily, fine, this will further increase antibody production from the Thymus gland - also known as T-cells for this reason. Thus we have the means now of re-enforcing the immune system even greater against coronavirus.
